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Some tips to help you with Anxiety
13 December 2017

I haven’t always suffered from anxiety

I haven’t always suffered from anxiety. In fact, I was just a very normal, albeit clairvoyant, woowoo kind of person, not a hint of anxiety. And then my world fell apart. I went through a really dark time about four years ago.  While I came through the other side, the fallout of it was anxiety. […]


Stop comparing yourself to others
5 December 2017

You are beautiful

You are beautiful. Yes, you are, don’t argue with me, you ARE beautiful. I know that you’ll look in the mirror and start picking apart your body. Arms to flabby. Stretch marks. Maybe a wobbly belly. Legs aren’t long enough. Bum too big. Bum too small. Boobs to saggy. Boobs not big enough. Enough! Already. […]


Guilt is no way to make decisions
29 November 2017

Guilt stop it and change your priorities

Stop the guilt when making decisions! Do you know just how much of a powerful motivator guilt is? Guilt traps people in places and relationships that they don’t really want to be in. It also makes people behave in ways that isn’t true to them. And it will eventually be turned into resentment. Resentment for […]


Are you settling in life?
20 November 2017

What are you settling for in your life?

Have you ever asked yourself what your settling for in your life? I want you to just take a moment, it doesn’t have to be a big deep and meaningful moment in your life, but just look around you. Look at the people around you and have a think about how many of them are […]


Finding your purpose doesn't have to be hard
15 November 2017

How do you Find your Purpose? It’s not as hard as you think!

How do you find your purpose? Are you one of those people that are wondering what their purpose is? People ask  me how do they find their purpose? What their purpose in this life should be, because they don’t have a clue. Are you one of them? There’s no right or wrong way for you […]

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