Time to stop being so hard on yourself
6 November 2017

Time to stop being so hard on yourself!

How do you stop being so hard on yourself? What do you think I mean when I ask you to stop being so hard on yourself? I don’t mean you shouldn’t try and be healthy and be the best version of yourself that you can be, because that’s important, but you need to stop being […]

29 September 2017

Know Your Worth!

So, I didn’t catch a plane, didn’t go to the USA, did not pass go nor did I collect $200…… I’m not upset, in fact I’m relieved. You see, about a month ago I started to have doubts about the whole book signing tour, not in my ability to do talks and workshops, hell no! […]

27 July 2017

The tough times are the winter of our lives.

I was waiting for GG to drive the car out of the garage so I could hop in the other day, and I noticed the vine on our neighbours wall. I’d taken a photo of this vine and shared it previously on Facebook when the leaves were a mix of beautiful autumn colours.   Now, […]

9 November 2014

Adoption week 2014

It is National Adoption week here in Australia. How do you explain to someone who isn’t adopted, what it’s like to be adopted? I’m not sure you can. You have family, but you don’t have family. You fit in but you don’t. There is always the feeling that you’re different. There is no family resemblance, […]

20 January 2014


I believe that many of us confuse forgiveness with acceptance.  To me, they are two very different things.  When we forgive someone we are NOT accepting a particular behaviour or attitude of theirs what we are instead doing is giving permission to love ourselves enough to move on and continue our own lives in a […]

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