20 July 2017

Are you waiting for the perfect life?

Do you dream of the perfect life?  Are you waiting for that perfect person to come into your life?  Maybe you feel that when everything is perfect then you’ll be able to be happy? I hate to break it to you …… but ……. Did you know that for most of your life, nothing really […]

5 July 2015

Appreciation of yourself and others

What has happened to women in our society? When did we start believing the marketing that the only thing to worry about is looks and then compete with every other woman and the best way to do this is to be derogative of others, as we know women are women’s harshest critics. I read a […]

8 March 2015

Love Life

You are an individual – on this journey called life you will fall and you will rise up again and again, you’ll make mistakes, so apologise for those and learn from them, by making mistakes you live, and hopefully, you learn. You’re human with all the great things and frailties that encompasses. You’re not perfect […]

3 November 2014

How you see yourself

Stop it, stop it right now, all those thoughts in your head that run yourself down, needing to lose weight, not pretty enough, not tall enough, not short enough, boobs not big enough, muscles not big enough, going bald, curly hair, straight hair – all of it never good enough in your eyes. It just […]

29 September 2013

August was a pretty busy month for my husband and I, we had another dash to Vietnam this time for his business, though I will admit we raided the piggy bank so that we could have a couple of days of leisure there as well!  We both really do love it over there, even though […]

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