exercise

Some tips to help you with Anxiety
13 December 2017

I haven’t always suffered from anxiety

I haven’t always suffered from anxiety. In fact, I was just a very normal, albeit clairvoyant, woowoo kind of person, not a hint of anxiety. And then my world fell apart. I went through a really dark time about four years ago.  While I came through the other side, the fallout of it was anxiety. […]


29 September 2013

August was a pretty busy month for my husband and I, we had another dash to Vietnam this time for his business, though I will admit we raided the piggy bank so that we could have a couple of days of leisure there as well!  We both really do love it over there, even though […]


Do You Have A Burning Question You Need Answering?

Click Here