Are you one of those spiritual people who don’t believe in getting angry?  I’m not sure why that is, yes, we should spread love and compassion to those around us, but it’s also a human trait to be hurt and angry just the same as it is human to laugh and give love. 

I think it’s important that we don’t suppress any of our emotions, but having said that, I also don’t think that we should live angry lives.  What I suppose I am trying to say is that if someone hurts you and you feel sad, that’s OK, but don’t dwell on it and let it consume you.  Same goes if someone annoys you and makes you angry, you can feel angry back, but don’t stay angry, acknowledge it and then let it go.

All of our emotions are equally important but it is better to try and stay in a content and happy state of mind, but it isn’t the end of the world if you don’t!!  Since we have to live in a world where people do have all those kinds of emotions, you can’t shut yourself off from the world or only surround yourself with people who agree with what you’re doing, that’s not living either, that’s living a fantasy.
It’s learning how to deal with all the emotions and not let them consume you in your day to day living.