Self-love, what is it?

It’s a term that is thrown around a lot in this day and age such as:-

“You need to love your self more” or “how about you can’t love someone until you love yourself”.

It is important to living a great life.

Because your life and how you enjoy it is totally up to you.

So, what is self-love?

Is it buying a new wardrobe?

How about a special product you buy over the counter?

Maybe, it’s reading lots and lots of spiritual books!

While all of the above can make you feel good that actually isn’t self-love.

Self-love is a state you get into when you appreciate yourself and that grows by actions.

Actions that support our whole being, our physical, psychological and spiritual selves.

It’s not just one thing, it’s the whole kit and caboodle!

It’s practicing self-care including sleep, eating and also intimacy.

It’s setting boundaries and living with intention and forgiving yourself.

It’s a dynamic thing, this self-love.

When we start acting in ways that expand the love we have within us, it changes things.

We will start to accept ourselves, not just the good parts of us but our weaknesses as well.

You have more compassion for yourself as a human being.

You don’t need to explain away any of your faults.

Generally you’re life will feel that it has purpose.

When you are living and acting in self-love you’ll attract more people around you that will expand you.

You’ll have healthy relationships with others.

Remember this, when you want to be in a state of self-love that you can’t hate yourself happy.

You can’t criticize yourself thin.

And you also can’t shame yourself wealthy.

The changes you want to see in your life, begin with you.

Start acting and living a life of self-care and love then see your world change.

Katrina-Jane x