Spirituality Behind Spring
Spirituality and the seasons are linked, did you realise that? The pagan celebration of the changing of the seasons influences our lives. While I’m not a pagan, I do recognise…
How to Meditate on Your Third Eye
Meditating on your third eye isn’t difficult. I’m going to share with you a way that I learnt to do it and what works for me. Just remember that everyone…
7 Reasons Why You Should Meditate Daily
If you’re one of those people that thinks that they struggle to meditate, I’m going to share with you a few points that may have you giving it another go….
7 Tips if You Struggle to Meditate
I don’t know about you but when I first started out on my spiritual journey (of which, may I say, I’m still happily discovering and growing as I go along…
How to Connect with the Spirit World
We always say that you need to be ‘connected’ to be able to get messages from the spirit world. While that’s kind of true, for me personally, I just don’t…
Why Daily Meditation is Important
Benefits of daily meditation Meditation is important to your health in ways that you may not have realised. I’m sure many of you, and yes, I’m often one, put it…
Meditation Reinvented!
I read a really interesting article in a Wellbeing magazine. It was about pole dancing. And if you are a regular on my Facebook page, you would know that a…
Taking time to find yourself
This weekend my Gorgeous Guy and I took a ‘long weekend’ not just because it was his birthday but also just to try and unwind from our busy schedules. We…
January Newsletter
Happy New Year everyone!!!! What is your New Year’s resolution going to be? Just make sure that you set yourself a realistic goal – if you want to lose weight…
Meditating is a part of your Soul Purpose – Part 3
How important is meditating in finding your soul purpose? Last week I mentioned that to help find your soul purpose you need to get out there and DO things! So…