10 Tips to Having a Mindful Home
Being mindful is a term that seems to be becoming very popular, up there with ‘being happy’ and ‘wellness’. However, we need to makes sure that instead of it just…
How to stay mindful during isolation?
It’s a bit of a crazy world that we’re all living in right now, isn’t it? A huge energy shake-up is going on and one in which people are being…