Have you ever wondered what the benefits are of connecting with those in the spirit world when you’re going through tough times?

Or even connecting with your spirit guides?

I’m going to share with you some of the reasons why I think it’s beneficial, not just with our loved ones that have passed over, but also our spirit guides.

Firstly, the most important benefit and quite possibly the only benefit is the emotional aspect of it.

It doesn’t matter who you’ve lost, whether partner, child, parent, best friend etc.  It’s the feeling of staying connected with them.

That’s not to say that you’re not accepting that they’ve gone, but more that you feel comforted by the ability to chat with them. Even if you don’t feel as though you’re getting a reply, it’s just a nice feeling to believe that they’re listening to you.

It’s also really healthy to be able to download.  By that I mean, being able to just get out of our heads what’s going on in there and verbalizing it.

Too often we hold it all in because we worry that people will judge us or dismiss our fears, but when you can verbalize those things, it actually creates a sense of calm and you reduce your stress.

Not only that, but by clearing things out of your head, you can actually start to see things differently or clearer so you can make better decisions, plus it can alleviate your stress levels.

Think of those in the spirit world as your spirit counsellors.  They listen to you without judgment, which is always a good thing and something that a lot of people don’t have in their lives.

There are many people who are alone with no-one to bounce ideas off or to just talk to and off load, that’s what our loved ones in the spirit world want us to do, confide in them.  They’re not going to tell anyone!

Another benefit is when you do get messages from them, you can ask them ‘yes or no’ questions and get answers.  When you’re going through a tough time, it can be really hard to see the forest for the trees.

They can give you guidance because you may be just so overwhelmed that you can’t see the situation clearly, or maybe you just can’t think outside the box.

Our spirit guides (who aren’t our loved ones) are there for the same reason.  They are actually our guides to help us, to guide us towards the path that we chose before coming to this earth.

That’s why they’re called GUIDES to give us information, help us see things differently, help us make the decisions that they know we need to make, and yes, those decisions don’t always work out the way that we may have wanted, but they are what we need to experience.

Our loved ones in the spirit world and our spirit guides don’t like to see us suffer.  They will do what they can to alleviate our pain, helping us in whatever way suits our needs at that time.

Also giving us little rays of hope, or signs so we know that we’re not alone.

Because when you’re going through a tough time and it feels like everyone around you has left you, your spirit guides and loved ones in the spirit world, will always be there, no matter what.

So, have a chat with them today.

Love & Light

Katrina x

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